Privacy Policy
This policy explains what information ShiftReset (shiftreset.in) collects, how it's used, and the choices you have. We keep this simple and only collect what's needed to run the site.
Information we collect
We don't require account creation or ask you to submit personal information to use the site or the Sleep Debt Calculator — inputs you enter into the calculator are processed in your browser and are not stored or sent to our servers.
If you sign up for email updates in the future, we'll collect the email address you provide, used only to send the content you signed up for. We'll never sell or share your email with third parties.
Cookies and analytics
Like most websites, we may use cookies and similar technologies for basic analytics (understanding which pages are popular and how visitors find the site) and, where applicable, for advertising. This may include:
- Google Analytics — anonymized traffic and usage data.
- Google AdSense — if display ads are active on this site, Google and its partners may use cookies to serve ads based on your visit to this and other websites. You can opt out of personalized advertising through Google's Ads Settings.
Affiliate links
Some links on this site are affiliate links, primarily through the Amazon Associates Program. If you click one and make a purchase, we may earn a commission at no extra cost to you. This uses standard affiliate tracking cookies set by the retailer, not by ShiftReset directly. See our affiliate disclosure for more.
Third-party links
This site links to external sites (retailers, research sources, etc.). We aren't responsible for the privacy practices of those sites — check their own policies when you visit them.
Children's privacy
ShiftReset is not directed at children, and we don't knowingly collect information from anyone under 13.
Changes to this policy
We may update this policy as the site evolves (for example, when we add analytics or email capture). The "last updated" date at the top will reflect the most recent change.
Contact
Questions about this policy? Reach out via the contact link on our About page.